Buttery Pancakes

2 eggs
1 cup whole wheat pastry flour
1 cup water or milk
1 1/2 Tbls. baking powder
2 Tbls. butter

2 Tbls. honey or sugar

1/2 tsp. ground nutmeg (optional)

In a small bowl, beat the eggs until smooth. In a medium bowl, combine flour, butter, baking powder, and nutmeg. Cut the butter in with a pastry cutter until it is small chunks. Add the eggs and the rest of the ingredients, stirring until the is no dry flour.

Use 1/4 cup of batter per pancake. Cook on a lightly greased skillet over medium heat.

Cucumber Water

 

 8 cups filtered water

1 cucumber, about 8" long

Run the cucumber through a juicing machine. You should get about 1 cup of juice. Discard the pulp. Combine juice with the water. Served chilled.

For a brighter flavor, add 1/4 cup lemon juice or lime juice, and 1/4 cup sugar or honey.

Drop Biscuits

2 3/4 cup flour
4 tsp. baking powder
1 tsp. salt
 3 Tbls. Olive oil
3 Tbls. Coconut oil or butter
1 1/2 cup milk

Preheat oven to 450° F.

Stir the flour, baking powder and salt together. Cut in the butter, or grate it & stir it in. Stir in the milk and yogurt. For whole wheat flour, you might need 1 or 2 more tablespoons of milk. It should be a very soft, sticky dough. Drop by large spoonfuls onto a greased or lined baking sheet. Bake for 12 minutes. Makes 12.

Variations:

Reduce the salt to 1/2 tsp. Add a bit of honey or sugar, and other things like nuts, oats, and dried fruit to make scones.

Use olive oil instead of butter. Add 1 tsp. rosemary and 1 tsp. black pepper and roll out into thin pizza crusts (recipe is enough for 2 medium-large pizzas). It makes a nice crackery crust.

Make vegan by using coconut oil instead of butter and water instead of milk. The biscuits still turn out soft and fluffy.

Add 3/4 cup of grated cheese.